Strength training for runners is an effective, but often overlooked, way to improve your running and avoid running injury. Sandy Ziya shares her thoughts on the most common misconceptions runners have about strength training and offers advice for improvement.
Functional Physician Sandy Ziya at Meridians & Marathons is interviewed on Yin Yoga Lifestyle Radio to talk about her whole new approach to healthcare. Dr. Ziya takes the time to look at your body holistically to help you get well and stay well. Through the modalities of acupuncture, cupping, laser treatments, injectables, Chinese herbals and CBD, her treatments will minimize pain, aid in sports injury management and help you live longer!
Host Jordana Foster was on livestream/radio show Go Beyond on March 19, 2019 with guest, Dr. Sandy Ziya, Functional Acupuncture physician and founder of Meridians and Marathons Find out why […]