Healthy Conversations: Women's Health & Alzheimer's
March 31, 2019, 1:30pm |FREE
Marando Farms & Ranch, 5151 SW 64th Ave, Davie, FL 33314
Join Dr. Ziya for a conversation about women's health and how it relates to Alzheimer's disease. Learn what factors put women at a higher risk of developing dementia and Alzheimer's disease than men, and some healthy lifestyle changes you can make now to possibly prevent it.
Naked Feet 5K
September 14, 2019 | Fort Lauderdale Beach Park
The annual Naked Feet 5K takes place on the beautiful sandy beaches of Fort Lauderdale Beach. The 5K course is entirely in the SAND. It is a nice out-and-back course that turns around at the jetty by Port Everglades. The ocean breeze will be at your side and the open water there for a cool down after the event. The beauty of this course is that there is no street to cross, no tracks to navigate, only leg-strengthening sand! Come enjoy running in a truly natural environment. Place awards are given only to those who complete the distance “un-shod” (shoeless). This one-of-a-kind race embraces the road AND trail running elements in ONE event. Runners, walkers and triathletes old and young love this new challenge to the 5K distance!