endorsed by:

Naked Feet 5K

September 14, 2019 | Fort Lauderdale Beach Park

The annual Naked Feet 5K takes place on the beautiful sandy beaches of Fort Lauderdale Beach. The 5K course is entirely in the SAND. It is a nice out-and-back course that turns around at the jetty by Port Everglades. The ocean breeze will be at your side and the open water there for a cool down after the event. The beauty of this course is that there is no street to cross, no tracks to navigate, only leg-strengthening sand! Come enjoy running in a truly natural environment. Place awards are given only to those who complete the distance “un-shod” (shoeless). This one-of-a-kind race embraces the road AND trail running elements in ONE event. Runners, walkers and triathletes old and young love this new challenge to the 5K distance!

Naked Feet Run Club

Every Tuesday at 6:30pm until the race | Fort Lauderdale Beach Park, Lifeguard Stand 16

Train for the Naked Feet race with us! Run club for every age and ability starts at 6:30pm at Lifeguard Stand 16. Arrive late? Just jump in. Social immediately following . Yep sweaty and all 💪🏽. Free . Fun . 💯 any ability 

sandy ziya farm walk and talk

Farm Walk & Talk

October 20, 2019 4- 6pm
Criswell Farm & Market, 24 NW 6th Ave, Fort Lauderdale, Florida 33311
FREE! Please RSVP to sandy@meridiansandmarathons.com

Join Dr. Sandy Ziya for a walkabout at Criswell Farm & Market to learn more about healthy living. A sampling of what to expect includes:

Herb sampling * Meditation * Microbiome Chat * Barefoot Walk