Approximately 40% of the “normal” weight population has what’s called metabolic syndrome. This has spawned a new medical term, TOFI: thin on the outside fat on the inside.
Sandy Ziya
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When it comes to the world of protein powder and meal replacements, it really is buyer beware. While some purport to be healthy, a quick look at the ingredients leaves something to be desired. I have tried and tested many — this is the one that gets my stamp of approval.
Dr. Ziya has found that Pulmonary Revive can give you that extra layer of protection to support a healthy immune response and a normal inflammatory response. In turn, supporting healthy immune and inflammatory responses may also promote normal lung function.
Sugar has many synonyms: glucose, carbohydrates, fructose, and sucrose are some of them. Here’s why you should monitor your glucose level.
Back for our 6th year in a row, the Naked Feet 5k at Fort Lauderdale Beach was a success!
An exposé of OTC pain relievers and some suggested alternatives by Dr. Sandy Ziya of Meridians & Marathons.
There’s so many beautiful aspects of open water swimming (OWS), in particular in the ocean. Dr. Sandy Ziya of Meridians and Marathons shares reasons for you to consider swimming.
Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth.
Although it makes children shudder, back to school parents rejoice! But as parents we want our children to THRIVE, not simply survive, in the school year because we know the long term implications of such both academically and medically. Yet another fail to our families and patients, the conventional system offers misinformation and nutrition advice when it comes to food choices and feeding our kids. Functional Medicine Physician Sandy Ziya at Meridians & Marathons shares her tips.
Functional Physician Sandy Ziya at Meridians & Marathons is interviewed on the podcast, Lens of Muhammad, to talk about her preventative approach to healthcare.