Sandy Ziya - A Journey in Health & Fitness
USA Triathlon Certified Coach
USA Swimming Coach
NASM Certified Personal Trainer
Certified Power Yoga Instructor
Sandy Ziya has been a triathlon coach since 2007, in Omaha, Nebraska coaching kids at Lifetime Fitness. She launched the ever-growing Kids Triathlon Race, started a Kids Tri Club, Running Club and Endurance Club. In 2013, Sandy dedicated herself full-time to her own full-time coaching business, SwimBikusRun. After moving to Fort Lauderdale, Florida in 2015, her coaching career morphed again, this time including creating and directing the famed Naked Feet 5K on Fort Lauderdale Beach.
Sandy has since encouraged and enabled athletes from ages five to 65 to personal bests on a journey of fitness involving running, swimming and biking that is truly addictive.
Sandy Ziya has been practicing yoga since 2010 as a way to recover and enhance her triathlon endeavors. After a very short while she found that she appreciated yoga on its own merit and has respected it more each day.
In 2014, Sandy received her Power Yoga Certification from Omaha Power Yoga under Jeff Beaudoin, Ph.D. Sandy has a unique style of yoga steeped in Ashtanga with a blend of strength, balance and core work unlike anything you have previously experienced resulting in a full body exercise for any “body”.
Ever the fitness and healthy lifestyle advocate, today Dr. Ziya practices acupuncture and sports injury/pain management; organizes weekly workouts and training sessions including video analysis; writes custom training plans for every financial AND time budget; provides nutrition coaching; teaches yoga, and more. She also still finds the time to actively compete and race. To hook up with this energy and knowledge, contact Sandy Ziya!