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Back for our 6th year in a row, the Naked Feet 5k at Fort Lauderdale Beach was a success!
Approximately 40% of the “normal” weight population has what’s called metabolic syndrome. This has spawned a new medical term, TOFI: thin on the outside fat on the inside.
Thank you to all participants, volunteers and sponsors for this year’s Naked Feet 5K. We all had a great time at this […]
Did you know that May is Arthritis Awareness Month? Osteoarthritis most commonly affects weight bearing joints, such as the hips and knees. The best way to prevent hip arthritis is by keeping the hip mobile!