Youth age 8-20 joined Dr. Sandy Ziya on Fort Lauderdale Beach for one hour of fun balance, strength, courage exercises and more!
sponsored by Marando Farms, LMNT Labs, andDesigns for Health.
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Back for our 6th year in a row, the Naked Feet 5k at Fort Lauderdale Beach was a success!
Dr. Ziya celebrated International Women’s Day with a small group at OsteoStrong Fort Lauderdale-Coral Ridge and those who watched her Facebook Live event by helping women take charge of their health.
OsteoStrong hosted Dr. Sandy Ziya of Meridians and Marathons for an exclusive event focusing on boosting the immune system in a natural way on December 2nd in both a live and virtual format.
Did you know that May is Arthritis Awareness Month? Osteoarthritis most commonly affects weight bearing joints, such as the hips and knees. The best way to prevent hip arthritis is by keeping the hip mobile!