Knowing how to stay healthy and strong during these times can be difficult. Join Functional Medicine Physician Dr. Sandy Ziya of Meridians and Marathons to empower, educate, and energize yourself on the journey to stay immune-strong!
On Saturday, January 11th Dr. Sandy Ziya joined a group of people at Unleash LIFE to talk about something revolutionary in weight loss and longevity. Intermittent fasting, specifically the 5-Day Fast Mimicking Diet, supports the immune system, promotes stem cell regeneration, promotes healthy gut microbiota, increases stress resistance, promotes longevity, can intervene in the progression of diabetes, and enhances cognitive performance.
Dr. Ziya met up with a group for a conversation about women’s health and how it relates to Alzheimer’s disease. She educated the audience about what factors put women at […]
Dr. Ziya hosted a meet n’greet to sample some delicious organic and blu zone wines while educating people about her healthy alternatives for healthy aging.