The first time I ever heard the word triathlon was in the Spring of 1985. The Burke High girls swim team gathered at the home of our coach and 1984 […]
personal training
Sandy Ziya is passionate about everything she does โ as a wife, as a parent to four busy children, as a health conscious foodie, as a dedicated athlete, and of […]
Three years ago Charlie and I were watching some sports program and chanced onto a program on the Ironman Race in Hawaii. โCould I do that?โ I wondered at the […]
I heard about the Life Time Fitness Kidโs Triathlon and the Kidโs Tri Class and signed up for both. Sandy was extremely helpful in preparation for my first triathlon last […]
Sandy Ziya immediately helped me get to know people in town who were pursuing fitness as a way of life. She is aย triathlete, and long ago told me she would […]
I first met Sandy in December of 2010. I was coming off a year of firsts including my first ever triathlon of any distance (Kansas 70.3). While I should have […]
The 2012 season is off to a great start, itโs my sixth year in triathlon! Last year I finally found some guts to take on a full Ironman at IMCanada […]