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Dr. Sandy Ziya sponsored two youth-oriented yoga sessions on Fort Lauderdale Beach.
Did you know that May is Arthritis Awareness Month? Osteoarthritis most commonly affects weight bearing joints, such as the hips and knees. The best way to prevent hip arthritis is by keeping the hip mobile!
Knowing how to stay healthy and strong during these times can be difficult. Join Functional Medicine Physician Dr. Sandy Ziya of Meridians and Marathons to empower, educate, and energize yourself on the journey to stay immune-strong!
Youth age 8-20 joined Dr. Sandy Ziya on Fort Lauderdale Beach for one hour of fun balance, strength, courage exercises and more!