Dr. Ziya celebrated International Women’s Day with a small group at OsteoStrong Fort Lauderdale-Coral Ridge and those who watched her Facebook Live event by helping women take charge of their health.
Daily Archives: April 20, 2021
2 posts
When it comes to bone health everyone knows about calcium, right? What you don’t know is a more silent, but essential player in terms of bone health and BMD (bone mineral density) …Vitamin K.
Vitamin K refers to a group of fat-soluble vitamins that play a role in blood clotting, bone metabolism, and regulating blood calcium levels.Â
Vitamin K benefits the body in various ways.