health

11 posts

revolutions in resolutions event from Meridians and Marathons

Revolutions in Resolutions | 1.11.20 at Unleash Life

On Saturday, January 11th Dr. Sandy Ziya joined a group of people at Unleash LIFE to talk about something revolutionary in weight loss and longevity. Intermittent fasting, specifically the 5-Day Fast Mimicking Diet, supports the immune system, promotes stem cell regeneration, promotes healthy gut microbiota, increases stress resistance, promotes longevity, can intervene in the progression of diabetes, and enhances cognitive performance.

Meridians and Marathons offers infrared light therapy with a Joov

Meridians and Marathons now offers infrared light therapy with a Joovv!

Meridians and Marathons now offers red light therapy with a Joov device. This therapeutic technique uses red, low-level wavelengths of light to help cells to function more efficiently and repair damage. Red light therapy has overwhelmingly positive results for skin health, collagen production, physical performance and muscle recovery, sleep, joint pain, inflammation, and a lot more.

Should you go vegan?

It’s no secret that chronic pain and disease is caused by inflammation – and a good diet goes a long way towards lowering inflammation. A diet to strive for is one low in saturated fats and added sugars, high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains. Many also believe that avoiding animal products altogether – going vegan – makes for a healthier diet. But does it really?

Dr. Sandy Ziya at Meridians and Marathons practices functional medicine

Why Choose Functional Medicine

Functional medicine provides a deeper dive into your heath. Looking “under the hood” past the surface-level symptoms, functional physicians provide a drug-free alternative treatment and approach to health. What is […]