Skip to content
  • 305.394.7924
  • sandy@meridiansandmarathons.com
  • About
    • About Sandy Ziya
    • What is Functional Medicine?
    • Modalities
    • Coaching
    • Praise
  • Knowledge
    • Wisdom
    • Nutrition
    • Nutraceutical Spotlight
    • Fitness
    • Resources
    • News
    • COVID-19
  • Events
  • Naked Feet 5K
Back Home
  • Patient Portal Login
  • SCHEDULE A CONSULTATION
  • ORDER NUTRACEUTICALS
  • Search
Back Home
  • Search
  • About
    • About Sandy Ziya
    • What is Functional Medicine?
    • Modalities
    • Coaching
    • Praise
  • Knowledge
    • Wisdom
    • Nutrition
    • Nutraceutical Spotlight
    • Fitness
    • Resources
    • News
    • COVID-19
  • Events
  • Naked Feet 5K
Home » Blog » diet

diet

2 posts

keto diet
Nutrition Resources Wisdom

The Paleo 30-Day Reset

When your computer starts running slowly, applications are crashing left and right and you can’t even move the cursor anymore, what do you do? Control-alt-delete. Or if you’re a Mac […]

  • 30-day reset
  • diet
  • functional medicine
  • functional physician
  • health
  • Meridians and Marathons
  • nutrition
  • paleo
by Sandy Ziya
Published December 13, 2019
Nutrition Wisdom

The Skinny on Fats… how seed oils are making us sick

Our diet, specifically the ingestion of industrial seed oils that are billed as heart healthy, are contributing to the rise in chronic diseases.

  • bad fats
  • chronic disease
  • diet
  • Fort Lauderdale
  • functional medicine
  • functional physician
  • health
  • industrial seed oils
  • Meridians and Marathons
  • nutrition
  • omega-3 fats
  • omega-6 fats
  • polyunsaturated fats
  • Sandy Ziya
  • trans fats
  • vegetable oils
by Sandy Ziya
Published September 25, 2019
Meridians & Marathons logo
Fort Lauderdale, Florida
(305) 394-7924
sandy@meridiansandmarathons.com
  • Facebook
  • Twitter
  • Instagram
  • Yelp
  • YouTube
  • Google
About
  • About Sandy Ziya
  • Events
  • Naked Feet 5K
  • Testimonials
Begin Your Journey to Wellness…
Resources
  • Patient Portal
  • Blog
  • Resources
    • Ability Tracker
    • Lifestyle Guide
  • COVID-19
  • FAQs about Functional Medicine
  • Nutraceuticals
  • Fitness Coaching

© 2025 Meridians & Marathons – All rights reserved