Sugar has many synonyms: glucose, carbohydrates, fructose, and sucrose are some of them. Here’s why you should monitor your glucose level.
nutrition
7 posts
Don’t trust all the claims big businesses make when selling you supplements and other things touted as healthy.
When your computer starts running slowly, applications are crashing left and right and you can’t even move the cursor anymore, what do you do? Control-alt-delete. Or if you’re a Mac […]
It’s no secret that chronic pain and disease is caused by inflammation – and a good diet goes a long way towards lowering inflammation. A diet to strive for is one low in saturated fats and added sugars, high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains. Many also believe that avoiding animal products altogether – going vegan – makes for a healthier diet. But does it really?
Our diet, specifically the ingestion of industrial seed oils that are billed as heart healthy, are contributing to the rise in chronic diseases.
In its purest form, food is medicine for the body, and can help you fight diseases, inflammation, and more. Culinary Medicine “Let food be thy medicine and medicine be thy […]
Dr. Ziya met up with a group for a conversation about women’s health and how it relates to Alzheimer’s disease. She educated the audience about what factors put women at […]