Dr. Sandy Ziya shared some of her immunity tips at the Sidewalk Chef Cafe, focusing on Functional Medicine prevention tips. We all enjoyed a healthy tasty meal from Chef Shashank, while learning new ways to boost our immune system and stay healthy without the use of pharmaceuticals. Dr. Ziya recommends using the S words, sleep, supplements, (good quality) sweat, sea and sun to boost our health levels. Stay tuned for the second event at Sidewalk Chef Kitchen in August!
You may also like
On Saturday, January 11th Dr. Sandy Ziya joined a group of people at Unleash LIFE to talk about something revolutionary in weight loss and longevity. Intermittent fasting, specifically the 5-Day Fast Mimicking Diet, supports the immune system, promotes stem cell regeneration, promotes healthy gut microbiota, increases stress resistance, promotes longevity, can intervene in the progression of diabetes, and enhances cognitive performance.
Functional Medicine Physician Sandy Ziya engaged an eager audience to explain Functional Medicine and how this alternative healthcare can help you lead a happier, healthier life.
Please know that you are supported and cared for either virtually or in person as we go through these trying times during the COVID-19 pandemic. Here are some tips and strategies that I would use to contain this virus and protect yourself and keep those around you protected.
How do chronic conditions and underlying health problems affect your chances of catching COVID-19? Dr. Sandy Ziya can help you identify and treat them.