Journey to Good Health | 7.29.20 at Sidewalk Chef Kitchen

Dr. Sandy Ziya shared some of her immunity tips at the Sidewalk Chef Cafe, focusing on Functional Medicine prevention tips. We all enjoyed a healthy tasty meal from Chef Shashank, while learning new ways to boost our immune system and stay healthy without the use of pharmaceuticals. Dr. Ziya recommends using the S words, sleep, supplements, (good quality) sweat, sea and sun to boost our health levels. Stay tuned for the second event at Sidewalk Chef Kitchen in August!